Session: Campus Cleaning

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The students of  two units of  NSO Health and Fitness have participated in campus cleaning exercise.  The PDF version of the presentation is provided below.

Presentation in PDF

Newsletter: November 2014

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The students involved in NSO Health and Fitness have prepared a newsletter based on the contribution of the students.  Please find it for your suggestions and encouragement. The PDF version of the newsletter is provided at the end of the page.
 

Newsletter in PDF

Session: Yoga Training

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8th was a bright  November  morning in Tata Sports Auditorium.   Two of our  units initiated the students with Yoga. Yoga is a traditional Indian approach for holistic health of mind and body. Yoga is excellent for keep anxiety and depression away apart from physical health. After the training the students are inquisitive about Yoga and the very next day some of them voluntarily assembled to clear their doubts from the experienced tutor.  Few photographs and a video clip of the session is given below. 

Session: 15th November

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15th was a chilly November  morning.   We assembled at  Jnan Ghosh Stadium.  The session started in time (5:45AM).   The students were enthusiast and joined in the ground ignoring the cold weather. The last class of the autumn semester was significant from another respect. One of our student conducted the session for first 25 minutes. Few pictures of this session are given below.

Session: 12th November

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12th was a misty  November  morning.   We assembled at  Jnan Ghosh Stadium.  The session started in time (5:45AM).   The students were enthusiast and joined in the ground to stretch. Few pictures of this session are given below.