"Fitness is not about being better than someone else, it is about being better than what you used to be"
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This week we have assembled in the Tata Sports Complex on Wednesday and Saturday at morning 05:30 AM. The class on Wednesday was a regular field activity class and we performed exercises for about an hour. On Saturday we held the NSO (H&F) Rally. The rally started from Tata Sports Complex, went around the campus, and concluded in the Tata Sports Complex. The students made interesting posters and banners to promote the themes related to Health and Fitness as a Unit. The active participation from several students in making the attractive posters and banners made the rally fruitful.
A few photographs of these sessions are given below:
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