Session: 2nd August 2017

"Fitness is not about being better than someone else, it is about being better than what you used to be"

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On wednesday, 2nd August we had regular class in the Jnan Ghosh stadium with about an hour of exercises. A few images of the activity are given below.

Sessions: 26th and 29th July 2017

"Fitness is not about being better than someone else, it is about being better than what you used to be"

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We had two Aerobics sessions on wednesday, 26th July and saturday 29th July, 2017 at 5:30 AM. 
As the ground was wet due to rains on 26th, the 2nd year students assembled in the stands of Jnan Ghosh stadium and participated in aerobic exercises. On saturday, however, the session was held in the ground.
A few images of the activity are given below.

Sessions: 19th and 22nd July 2017

"Fitness is not about being better than someone else, it is about being better than what you used to be"

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We had the first class of NSO (H&F) for Autumn 2017-18 semester on wednesday, 19th July at 5:30 AM. As the ground was wet due to rains, the 2nd year students assembled in the stands of Jnan Ghosh stadium and participated in an hour of warm up exercises. The students were welcomed and provided instructions about the NSO (H&F) classes. The students were encouraged to take up healthy practices. 
On saturday 22nd July we had regular class again in the stands of the Jnan Ghosh stadium with about an hour of exercises. A few images of the activity are given below.

Sessions: 12th and 15th April 2017

"Fitness is not about being better than someone else, it is about being better than what you used to be"

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On wednesday, 12th April, and saturday 15th April we had regular classes in the Jnan Ghosh stadium with about an hour of exercises. The class on saturday was the final class for this academic year. The class ended by wishing all the students the best for their end-semester examinations.  A few images of the activity are given below.

Sessions: 5th and 8th April 2017

"Fitness is not about being better than someone else, it is about being better than what you used to be"

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On wednesday, 5th April, and saturday 8th April we had regular classes in the Jnan Ghosh stadium with about an hour of exercises. A few images of the activity are given below.

Sessions: 29th March and 1st April 2017

"Fitness is not about being better than someone else, it is about being better than what you used to be"

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On wednesday, 29th March, and saturday 1st April we had regular classes in the Jnan Ghosh stadium with about an hour of exercises. A few images of the activity are given below.

Sessions: 22nd and 25th March 2017

"Fitness is not about being better than someone else, it is about being better than what you used to be"

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On wednesday, 22nd March, and saturday 25th March we had regular classes in the Jnan Ghosh stadium with about an hour of exercises. Wednesday morning was very foggy, but we could perform several exercises for about an hour. A few images of the activity are given below.