Session: 15th March 2017

"Fitness is not about being better than someone else, it is about being better than what you used to be"

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On wednesday, 15th March, we had a regular class in the Jnan Ghosh stadium with about an hour of exercises. A few images of the activity are given below.

Sessions: 8th and 11th March 2017

"Fitness is not about being better than someone else, it is about being better than what you used to be"

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On wednesday, 8th March, and saturday 11th March we had regular classes in the Jnan Ghosh stadium with about an hour of exercises. On wednesday, we also performed some breathing exercises and meditation. A few images of the activity are given below.

Session: 4th March 2017

"Fitness is not about being better than someone else, it is about being better than what you used to be"

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In every semester, NSO (Health and Fitness) students have a rally to spread the need of healthy living. We assembled in the Jnan Ghosh Stadium on Saturday, 4th March, morning for rally at 6:00 AM.  Some students came with posters for the rally. After the attendance the students started the rally. Starting from the Jnan Ghosh stadium we went around the campus, covering mainly the student hall areas. We all came back before 7:30 AM. The students participated enthusiastically in the 4 km long rally. A few images of the activity are given below.