Unit 5, 9 and 10 conducted a training program on Yoga by eminent expert from famous 'Patanjali Yoga Peeth'. It was found very effective by participating students. This was special as it happened in the concluding day of 'Reach Out Week'. Presented below is a spontaneous feedback mailed by a young student.
With due respect,I am writing this to let you know that the special activity conducted by the Health and fitness team on 12/04/2014 was very encouraging and moral boosting activity for me(Unit-9). It was a pleasure to receive some knowledge in the field of Yoga from the experts themselves. Besides this,I would like to suggest you that such types of activities should take place frequently because practicing on a regular basis will keep our mind healthy which is a must for students at IIT. If the authority can arrange a yoga instructor on weekly basis,it would be great to practice regular calisthenic and isometric exercises on wednesday's and yoga classes on saturday's. I am saying so because the exercises that we do regularly focuses more on physical development and lags in mental development which can be overcomed by practicing Yoga on weekly basis. I hope you consider my suggestion. WITH REGARDS
We wish to work on this and other feedback in coming semester and get the most out of this program. The morning training session at Jnan Ghosh stadium wen on as per schedule with rest of the units. Here are few pictures of that session.
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